A 90-minute journey into stillness

Join us for a deeply relaxing evening of candlelit Yin Yoga, offering a beautiful opportunity to slow down, release tension and reconnect with yourself.

Bathed in the gentle glow of candlelight, this 90-minute practice invites you to step away from the busyness of everyday life and settle into a space of calm, quiet and restoration.

Yin Yoga is a slow, meditative practice in which postures are held gently for longer periods, allowing the body to soften, the mind to quieten and the connective tissues to be nourished. With an emphasis on stillness, mindful breathing and letting go, this is an opportunity to turn your attention inwards and simply be.

We will close our practice with a guided meditation, giving you time to rest deeply, settle your nervous system and leave feeling grounded, peaceful and renewed.

A chance to slow down, breathe deeply and find stillness in the warmth of candlelight in the peaceful surroundings of Shanti Rooms

Suitable for those looking to unwind, restore balance and nurture their wellbeing. No experience is necessary — simply come as you are and allow yourself to be guided.

Cost: £15

Only twelve spaces so booking is essential