Hypnotherapy

Hypnosis is like giving your mind the freedom to see things in a new way – so you can create the life and experiences you truly want.

A woman resting with her eyes closed, lying on a sofa with her hands behind her head.

It’s a gentle yet powerful tool that helps you expand your perspective, unlocking fresh solutions and breakthroughs using the incredible power of your subconscious mind. You’re not stuck with old patterns or past conditioning. You have the ability to shift, grow, and create a life that feels more peaceful, fulfilling, and happy. And the best part? It’s already within you – you just need the right key to unlock it.

Hypnotherapist Clare Bundy aims is to help people live a more fulfilling life and to help them bring calm within a storm.  The beauty of hypnotherapy is that it accelerates the change process all within the context of deep relaxation – a win-win! From supporting people with improving their self-esteem to overcoming limiting beliefs and phobias, combating stress and trauma, to weight loss and breaking bad habits, hypnotherapy is a great way of putting you back in control.

But hypnotherapy is not exclusive to those who feel they have become stuck or burdened; it can be used in goal setting, public speaking and unharnessing creativity. It helps people to like themselves again or even for the first time. The majority of people I see come to me with anxiety issues in one form or another – it’s wonderful seeing them make progress and actually live life to the full again.

To learn more or arrange a no-obligation consultation, please email Clare using the button below or call her on 07966 018770.

BOOK A SESSION

  • "I went to see Clare as I was concerned that I was going to have a full emotional meltdown at my son's wedding. I'm a very emotional person. I immediately warmed to her calm manner and enjoyed the sessions we had. On the big day I was a little sceptical as I started to have a wobble but put Clare's recommendations into place and felt calm and in control and really enjoyed the moment. Thank you Clare, I can't recommend you enough."

    Lorraine Woodrow

  • "I would like to thank Claire for her professionalism and helping me get through a difficult period in my life, I would 100% recommend Claire."

    James Fraser

  • "Clare was fantastic at helping my daughter overcome her anxiety, with really helpful tips to use in the future."

    Louise Heslop

  • "I would highly recommend Clare, the work she does is amazing. After only two sessions I instantly felt a difference. She is so welcoming and has such a calming nature which helps you to relax as soon as you’re around her."

    Chelsea Kilcoyne

  • "I love seeing Clare, the deep relaxation I go into and everything she has helped me with has helped and changed me. If you want things to change then you need to make the changes and Clare can help. Clare was recommend to me and I cannot recommend her enough – five stars!"

    Carly Hoskin

  • "The most calm, understanding and caring therapist you can find! Therapy with Clare has changed my life and it helped me regain a sense of self. I no longer feel like everything is too heavy, I am able to manage my emotions better and I am excited at life again. I feel so much more self-aware and my whole life is improving. I am ready to focus on other areas on my life and I am more self-focused and starting to feel less guilty about it. You have a wonderful skill of listening, and give me all the time I need to express what I was feeling, and that’s so important! I will always recommend you to anyone searching for help! Thank you."

    Flor Ferro

  • "definitely recommend Clare. very down to earth. had a real bad accident with driving that unfortunately showed its ugly head a few years later and I tried everything known to man to help me feel better behind the wheel again doing what I love to do which is drive. Clare found me and I will never regret going to see her every week. she makes you feel relaxed and very clear minded. and I'm slowly but surely getting back to what I love doing it. without her help I would still just be staring at my car sitting there hating myself. now I'm driving more I'm still not 100% but I'm able to get behind the wheel and drive without panicking or atleast being able to control them when I do. definitely will be returning if anything arises in the future maybe back for my claustrophobia."

    Roxy Blachford

  • "I recently visited Clare for some sessions to address my long standing fear of flying. From initial contact through to undergoing the sessions Clare was welcoming, professional and made me feel at ease. The experience its self was very relaxing and enjoyable. I have just taken my first flights since the sessions and what used to be a nerve wracking and sometimes terrifying experience for me was an enjoyable and positive one. On the flight home we also experienced some moderate turbulence, before I would have been in tears, however I remained calm and composed and although it was still not enjoyable it didn’t affect me the way it would have previously. If you are considering hypnotherapy for any reason, I would highly recommend visiting Clare."

    Sarah Marszall

  • "Clare came into my wok place to do a group wellbeing session with us, she showed us techniques to help deal with stress and anxiety which I found really helpful. Clare is very calming and puts you completely at ease. Thank you so much Clare i will continue to recommend you to anyone who may benefit from your services."

    Charlotte Hobbs

  • "Clare helped my daughter with her anxiety, which was very successful. She has a wonderful manner with both young adults their parents and my daughter always felt very comfortable during the sessions. She provides feedback and updates as you agree with her and your child. Thank you so much Clare, I really appreciate the support and encouragement you’ve provided."

    Leanne Adams

  • " had an incredible experience during hypnotherapy with Clare. My mind has been left clearer than ever, and after a great sleep that night I woke up feeling energised, with clear intentions for the day and my future. I would thoroughly recommend Clare."

    Kate Palmer

  • "I would 100% recommend Clare and what she practices. I’ve seen Clare a few times over the last month & can honestly say that the experience I have had has been truly amazing. I thought it would be difficult to work through my past with someone completely new to me but I have felt nothing but welcome and supported from the beginning. I’m really glad that she was recommended to me for the hypnotherapy she provides and I would absolutely recommend her to someone else."

    Terry Tullet